There is a lot of education around preparing for birth and newborn care, but there is so little information circulating about postpartum care for moms. After many conversations with bewildered soon to be moms in our office and even more conversations with other birth professionals, we decided to put together a list of “Must Dos” to help parents-to-be adequately prepare for what’s ahead. SPOILER: it’s not all swaddles and bottles. We’re talking about what Mamma needs, some R&R: Rest and perineal Recovery! Here’s what you need to know…
As soon as they find our their pregnant many of my patients and friends ask “What can acupuncture do for me during pregnancy?”
Pregnancy and even preconception are such great opportunities to cultivate a healthy lifestyle in anticipation and preparation of the arrival of your new baby.
To support their efforts and to promote optimal health for you and baby, acupuncture offers an effective and safe solution. Most women will experience some undesirable symptoms associated with pregnancy, whether it be morning sickness, sciatica, or constipation, just to name a few. My patients love knowing that they can find relief from their symptoms in a way that is not only effective, but safe for her and her baby.