Whether dreams of starting a family are in your near future or are a ways off, it's never too early to start cultivating a lifestyle that nurtures whole health, for you and your future.
It’s common for women to come to me as a last resort. I often hear, “I’ve tried everything and I’m not losing weight,” or “I’m still feeling exhausted and miserable.” Sometimes all it takes is a new perspective to jumpstart the transformation process. Acupuncture and Chinese medicine sees health and physiology through a different lens and through that lens new treatment strategies can offer hope to women whose progress has stalled or plateaued with conventional advice.
Cramps, mood swings, bloating, fatigue, forgetfulness… Your monthly cycle is a natural and beneficial process, PMS is not! Premenstrual symptoms are signs of imbalances and when the body is functioning optimally your period should come and go without a single cramp or rage-filled outburst. Each symptom can indicate a number of imbalances. Learn why you’re experiencing your symptoms and what you can do to eliminate them.
Are you on Birth Control Pills (BCPs)? It’s more than likely you are since they are given out like skittles for whatever ails a woman. Menstrual cramps? PMS symptoms? acne? contraception? We’ve got the pill for that! That should be red flag #1. A pill for everything? If you are experiencing PMS symptoms, menstrual cramps or acne, it is an indication that the endocrine system needs recalibration, not suppression.
